Heart-Check Certified Meals (Foodservice)

Updated:Jul 14,2016

The American Heart Association certifies 20 meals plus some seasonal items at SUBWAY® Restaurants®.

Certification is for the complete meal, which includes your choice of salad or 6-inch sub from the list below prepared according to the standard recipe, plus apple slices (or a small apple) and water.

The Heart-Check mark appears next to designated items on the menu. To meet AHA nutrition requirements for certification, the salads or 6-inch subs must be prepared according to the standard recipe.  

sandwich meal example

Sandwich Meals

– 6” Low Fat with 6 grams of fat or less on 9-grain wheat bread, and only toppings are: lettuce, tomatoes, onions, green peppers, and cucumbers (+ 1 package SUBWAY® Apple Slices or 1 small apple + water)

  1. 6” Black Forest Ham
  2. 6” Oven Roasted Chicken
  3. 6” Roast Beef
  4. 6” SUBWAY CLUB®
  5. 6” Sweet Onion Chicken Teriyaki
  6. 6” Turkey Breast
  7. 6” Turkey Breast & Black Forest Ham
  8. 6” VEGGIE DELITE®
  9. Limited Time Offer: 6” Turkey with Avocado and Spinach
salad meal example

Salad Meals

– with 6-grams of fat or less, and using only Sweet Onion salad dressing + 1 package SUBWAY® Apple Slices or 1 small apple + water)

  1. Black Forest Ham
  2. Oven Roasted Chicken Breast
  3. Roast Beef
  4. SUBWAY CLUB®
  5. Sweet Onion Chicken Teriyaki
  6. Turkey Breast
  7. Turkey Breast & Ham
  8. VEGGIE DELITE®
  9. Grilled Chicken & Baby Spinach
kids sandwich meal example

Kids Sandwich Meals

– 4”on 9-grain wheat bread and toppings include lettuce, tomatoes, onions, green peppers, and cucumbers (+ 1 package of SUBWAY® Apple Slices or 1 small apple + 8 oz. low-fat Milk)

  1. VEGGIE DELITE®
  2. Black Forest Ham
  3. Roast Beef
  4. Turkey Breast