Tuna Stir Fry
- Prepare rice according to package directions.
- Spray skillet with cooking spray, heat. Stir-fry onion, garlic and vegetables 5 minutes (until crisp tender)
- Add remaining ingredients and Stir fry until all ingredients are heated through (2-3 minutes)
- Serve over rice.
Search for the ingredient below and use the remaining amount in those recipes!
- Nutritional Analysis
- Per serving
- Calories Per Serving
- Total Fat
- 2.0 g
- Saturated Fat
- 0.0 g
- Trans Fat
- 0.0 g
- Polyunsaturated Fat
- 0.5 g
- Monounsaturated Fat
- 0.5 g
- 31 mg
- 264 mg
- 35 g
- 5 g
- 6 g
- 24 g
1 1/2 starch, 2 vegetable, 2 1/2 lean meatPrice Per Serving
Recipe copyright © 2015 American Heart Association. This recipe is brought to you by the American Heart Association's Simple Cooking with Heart ® Program. For more simple, quick and affordable recipes, visit heart.org/simplecooking.
A healthy serving of meat and vegetables, prepared in a skillet in ...
Here is a fun Thai dinner recipe for you -- a no-cook, super tasty ...
This stir fry recipe is easily prepared with chicken or shrimp.
If you like Chinese fried rice you'll love this Spanish version!
A delicious salmon bake from prep to table in only 20 minutes!
This recipe will get you to put that Chinese take-out menu back in ...
Simple Cooking with Heart offers this video teaching you how to bel...
Using a knife correctly is one of the most important cooking skills...
Simple Cooking with Heart helps you learn how to chop or mince garl...
With grocery prices at an all-time high, one of the easiest ways to...
Simple Cooking with Heart helps you learn how to chop cabbage into ...
A quick and easy way to chop an onion.