- Serves: 4 servings, about 3/4 cup each
- Prep Time: 20 minutes
Description
Tart lemon and tarragon liven up this three-pea saute, terrific served with grilled chicken or fish.
Ingredients
2 teaspoons canola oil
1 cup snow peas, trimmed
1 cup sugar snap peas, fresh or frozen
2 cups frozen peas (8 ounces)
1/2 teaspoon freshly grated lemon zest
4 teaspoons lemon juice
1 1/2 teaspoons dried tarragon
1 teaspoon butter
Salt to taste
1 cup snow peas, trimmed
1 cup sugar snap peas, fresh or frozen
2 cups frozen peas (8 ounces)
1/2 teaspoon freshly grated lemon zest
4 teaspoons lemon juice
1 1/2 teaspoons dried tarragon
1 teaspoon butter
Salt to taste
Cooking Instructions
Heat oil in a large nonstick skillet over medium heat. Add snow peas and sugar snap peas and cook, stirring occasionally, for 2 minutes. Stir in frozen peas; cook, stirring occasionally, until heated through, about 3 minutes. Remove from heat. Stir in lemon zest, lemon juice, tarragon and butter; season with salt.
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 71
- Total Fat
- 2 g
- Saturated Fat
- 1 g
- Monounsaturated Fat
- 1 g
- Cholesterol
- 2 mg
- Sodium
- 81 mg
- Carbohydrates
- 9 g
- Fiber
- 3 g
- Protein
- 3 g
- Potassium
- 107 mg
1 starch, 1 vegetable, 1/2 fat
© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.