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Sauteed Green Beans & Cherry Tomatoes
  • Serves: 4 servings, 1 cup each

  • Prep Time: 20 minutes


Description

Here’s a simple saute that is well suited for a special meal and versatile enough for your everyday repertoire.

Ingredients

2 teaspoons extra-virgin olive oil, divided
1 pound green beans, trimmed
1/2 cup water
2 cloves garlic, minced
1 1/2 cups halved cherry tomatoes
1 tablespoon balsamic vinegar
Salt & freshly ground pepper to taste

Cooking Instructions

Heat 1 teaspoon oil in a large skillet over medium-high heat. Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender. Push the beans to the side; add the remaining 1 teaspoon oil and garlic and cook until fragrant, about 30 seconds. Add tomatoes, stir everything together and cook until the tomatoes begin to break down, 2 to 3 minutes. Remove from heat; stir in vinegar, salt and pepper.


Nutritional Analysis
Per serving
Calories Per Serving
71
Total Fat
3 g
Monounsaturated Fat
2 g
Sodium
157 mg
Carbohydrates
11 g
Fiber
5 g
Protein
3 g
Potassium
379 mg
Dietary Exchanges
2 vegetable, 1/2 fat



© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.



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