- Serves: 6 servings, about 1/2 cup each
- Prep Time: 20 minutes
Description
A lovely exaggeration of the French technique of cooking peas with a little lettuce, this light springtime dish goes well with mildly seasoned seafood or chicken.
Ingredients
4 teaspoons extra-virgin olive oil
2 cups shelled fresh peas (3 pounds unshelled)
1 tablespoon finely chopped fresh mint
4 cups thinly sliced Boston lettuce (about 1 small head)
1/4 teaspoon salt
Freshly ground pepper to taste
2 cups shelled fresh peas (3 pounds unshelled)
1 tablespoon finely chopped fresh mint
4 cups thinly sliced Boston lettuce (about 1 small head)
1/4 teaspoon salt
Freshly ground pepper to taste
Cooking Instructions
Heat oil in a large nonstick skillet over medium-low heat. Add peas and stir to coat with oil. Cover and cook, stirring once or twice, until beginning to brown, about 4 minutes. Stir in mint and cook for 30 seconds. Add lettuce, cover and cook, stirring once or twice, until wilted, 1 to 2 minutes. Remove from the heat and season with salt and pepper.
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 113
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Monounsaturated Fat
- 4 g
- Sodium
- 206 mg
- Carbohydrates
- 13 g
- Fiber
- 5 g
- Protein
- 5 g
- Potassium
- 225 mg
1 starch, 1/2 vegetable, 1 fat
© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.