- Serves: 6 servings, about 2/3 cup each
- Prep Time: 15 minutes
Description
Fresh-tasting lemon-mint vinaigrette dresses up snap peas and lima beans in a hurry. The creamy texture of limas is a perfect counterpart to the crunch of the sugar snap peas. Try this vinaigrette with asparagus and green beans, too.
Ingredients
1 small shallot, minced
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
2 tablespoons chopped fresh mint
1 teaspoon Dijon mustard
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 pound sugar snap peas, trimmed
10 ounces frozen baby lima beans, thawed
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
2 tablespoons chopped fresh mint
1 teaspoon Dijon mustard
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 pound sugar snap peas, trimmed
10 ounces frozen baby lima beans, thawed
Cooking Instructions
Whisk shallot, oil, lemon juice, mint, mustard, sugar, salt and pepper in a large bowl.
Bring 2 inches of water to a boil in a medium saucepan fitted with a steamer basket. Steam snap peas and lima beans until the snap peas are tender-crisp and the lima beans are heated through, 5 to 7 minutes. Toss with the vinaigrette.
Bring 2 inches of water to a boil in a medium saucepan fitted with a steamer basket. Steam snap peas and lima beans until the snap peas are tender-crisp and the lima beans are heated through, 5 to 7 minutes. Toss with the vinaigrette.
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 137
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Monounsaturated Fat
- 4 g
- Sodium
- 132 mg
- Carbohydrates
- 18 g
- Fiber
- 5 g
- Sugar
- 1 g
- Protein
- 5 g
- Potassium
- 227 mg
1/2 starch, 1 vegetable, 1 fat
© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.
