Heart-Check Certified Meals (Foodservice)

Updated:Sep 23,2014

The American Heart Association certifies 20 meals plus some seasonal items at SUBWAY® Restaurants®.

Certification is for the complete meal, which includes your choice of salad or 6-inch sub from the list below prepared according to the standard recipe, plus apple slices (or a small apple) and water.

The Heart-Check mark appears next to designated items on the menu. To meet AHA nutrition requirements for certification, the salads or 6-inch subs must be prepared according to the standard recipe.  

 sandwich meal example

Sandwich Meals

– 6” Low Fat with 6 grams of fat or less on 9-grain wheat bread, and only toppings are:  lettuce, tomatoes, onions, green peppers, and cucumbers  (+ 1 package SUBWAY® Apple Slices or 1 small apple  + water)

1. 6” Black Forest Ham
2. 6” Oven Roasted Chicken
3. 6” Roast Beef
4. 6” SUBWAY CLUB®
5. 6” Sweet Onion Chicken Teriyaki
6. 6” Turkey Breast
7. 6” Turkey Breast & Black Forest Ham
8. 6” VEGGIE DELITE®
Limited Time Offer: 6” Turkey with Avocado and Spinach
 salad meal example

Salad Meals

– with 6-grams of fat or less, and using only Sweet Onion salad dressing  + 1 package SUBWAY® Apple Slices or 1 small apple + water)

1. Black Forest Ham
2. Oven Roasted Chicken Breast
3. Roast Beef
4. SUBWAY CLUB®
5. Sweet Onion Chicken Teriyaki
6. Turkey Breast
7. Turkey Breast & Ham
8. VEGGIE DELITE®
9. Grilled Chicken & Baby Spinach 
kids sandwich meal example 

Kids Sandwich Meals

– 4”on 9-grain wheat bread and toppings include lettuce, tomatoes, onions, green peppers, and cucumbers (+ 1 package of SUBWAY® Apple Slices or 1 small apple + 8 oz. low-fat Milk)

1. VEGGIE DELITE®
2. Black Forest Ham
3. Roast Beef
4. Turkey Breast