Orange Glazed Turkey with Potatoes & Carrots

Description

6 Servings

About $1.79 per serving

Cooking spray
1.5 to 1.75 pound boneless turkey breast roast, skin and fat removed
2 teaspoons mixed dried herbs (mix a combination of any/all – rosemary, basil, parsley, tarragon, chives, thyme, sage)
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
3 tablespoons no-sugar added orange marmalade
1 pound potatoes scrubbed and cut in to 1-inch cubes (can use any type of potatoes)
1 tablespoon extra virgin olive oil
4 medium carrots, peeled and cut in to 1 inch sections

1. Preheat oven to 375 degrees.
2. Spray a 9x13 inch casserole dish with cooking spray. Place turkey in the dish.
3. In a small bowl, mix dry ingredients (herbs, salt, pepper, garlic powder). Rub half of mixture over the turkey.
4. Spread marmalade over turkey.
5. Stir potatoes, carrots and oil in to remaining herb mixture. Place vegetables in dish around the turkey. Bake for 1 hour.
6. Remove from oven and let sit 5-10 minutes to allow juices to redistribute.

Per serving:

Dietary Exchanges:  1 starch, 1 vegetable, 4 lean meat



Leftover ingredients?  Use them in these recipes!
Carrots
Lemon Chicken and Cinnamon Glazed Root Vegetables
Simple Chicken or Shrimp Stir Fry
Pollo Guisado
Slow Cooker Sauerbraten

Orange Marmalade
BBQ Glazed Chicken & Oven Fries


Recipe copyright © 2011 American Heart Association. This recipe is brought to you by the American Heart Association’s Simple Cooking with Heart Program. For more simple, quick and affordable recipes, visit heart.org/simplecooking.