Train Like a Pro

Updated:Sep 23,2013


 
Have students emulate various sports for 10-15 seconds each:
  • Kick a field goal
  • Shoot a jump shot
  • Run through tires
  • Swing a bat
  • Serve a tennis ball
  • Downhill skiing
  • Spike a volleyball
  • Swing a golf club
  • Throw a football
  • Shoot an arrow
  • Shoot a hockey puck
  • Swim