Published by: American Heart Association


Product Code: 50-1657

This brochure provides helpful hints on how to stop smoking and maintain a nonsmoking lifestyle. It also includes a quit-smoking plan, discusses coping skills and offers tips on avoiding weight gain.

Request a Sample

If you are interested in receiving a smoking information packet containing this brochure, please complete our product order form.  Requests are limited to residents of the United States and to no more than one packet and two brochures per household.

Bulk Orders

If you are interested in placing an order, receiving print samples or viewing online e-samples, visit our distributor, Krames.  Registration is required to request samples and order online.