- Serves: 4; 3 slices eggplant and 2 tablespoons relish per serving
- Cooking Time: 26 - 28 minutes
Description
Ingredients
2 teaspoons olive oil and 1 teaspoon olive oil, divided use
1 1 1/2-pound eggplant, cut into 12 1/2-inch slices
1/8 teaspoon salt
1/2 cup roasted red bell pepper, drained if bottled, chopped
1 tablespoon snipped fresh parsley or 1/4 teaspoon dried oregano, thyme, or basil, crumbled
1/2 teaspoon red wine vinegar
1 small garlic clove, minced
Pinch of pepper
Cooking Instructions
Preheat the oven to 425°F. Lightly spray a large baking pan with cooking spray. Set aside.
Using 2 teaspoons oil, brush both sides of the eggplant slices. Sprinkle the tops with the salt. Arrange the slices in a single layer in the baking pan.
Roast for 18 to 20 minutes, or until the eggplant is lightly browned on the bottom. Turn over. Roast for 8 minutes, or until browned on the bottom. Transfer the eggplant to plates.
Meanwhile, in a small bowl, stir together the bell pepper, parsley, vinegar, garlic, pepper, and remaining 1 teaspoon oil. Spoon over the eggplant.
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 74
- Total Fat
- 3.5 g
- Saturated Fat
- 0.5 g
- Trans Fat
- 0.0 g
- Polyunsaturated Fat
- 0.5 g
- Monounsaturated Fat
- 2.5 g
- Cholesterol
- 0 mg
- Sodium
- 92 mg
- Carbohydrates
- 11 g
- Fiber
- 6 g
- Sugar
- 4 g
- Protein
- 2 g
2 vegetable, 1 fat
This recipe is brought to you by the American Heart Association’s Patient Education program. Recipe copyright © 2008 by the American Heart Association. Look for other delicious recipes in American Heart Association cookbooks, available from booksellers everywhere, and at heart.org/recipes.