My Heart. My Life. provides many programs and resources to help all Americans achieve the 2020 Impact goal. These fun and engaging programs are designed to encourage participation from all age groups, and to bring communities together. Through My Heart. My Life. programs, we all can improve their cardiovascular health.
|Walking Clubs |
A sedentary lifestyle increases the risk of heart disease and stroke. You can reduse your risk and have fun by joining a local walking club.
|My Life Check|
Thanks to the science and research volunteers of the American Heart Association, we have created a simple tool so you know where you stand on your road to good health.
Worksite wellness programs can help prevent factors for cardiovascular disease and help lower healthcare costs. Implementing such programs in your company will help protect your greatest resources – your employees.
Healthy habits start at a young age. Teaching Gardens engages students while teaching them about healthy living.